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Therapeutic Modalities

My resource selection is diverse and dynamic. I try to address the most relevant topics regarding mental health, wellness, relationship and family advice. Take a look at some of the modalities I use so you can understand what you are going to engage in ahead of time.

Emotionally Focused Therapy (EFT) for Individuals

EFT for Families

What is Trauma-Focused Cognitive Behavior Therapy (TF-CBT)?

Therapeutic Modalities: Resources
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